Navigating a Life Transition

When the Old Way No Longer Fits

There are moments in life when something inside shifts.

The life you’ve built may look “fine” on the outside — yet internally, you know it’s no longer aligned.

You might be:

  • Questioning long-held roles or identities
  • Feeling called toward change you can’t yet name
  • Re-evaluating relationships, work, or the shape of your life
  • Sensing that staying the same would be a quiet kind of loss

This is not a crisis.
It’s a threshold.

Katie Swartz navigating a life change with a client

Coaching for the In-Between

This work supports people who are:

  • Letting go of an old chapter
  • Standing in uncertainty
  • Wanting to move forward without betraying themselves

Together, we focus on:

  • Clarifying what’s ending — and what’s emerging
  • Understanding fear versus intuition
  • Building trust in your own inner guidance
  • Making choices that honor who you are now

What Changes

Through this coaching, people often experience:

  • Greater emotional steadiness
  • Clearer boundaries and communication
  • Relief from internal conflict
  • A renewed sense of self-direction
  • Confidence in making meaningful life decisions

This is not about reinventing yourself.
It’s about remembering who you are.

Begin Here

If you’re standing at the edge of a significant change, you don’t need answers yet.

You need a place to listen.